Venues & Dates

Yoga Retreat Scotland

UP AND COMING RETREAT DATES

Date                     27th -29th October 2017 FULLY BOOKED
Arrive from 3pm Friday, leave 6pm Sunday
Venue EcoYoga (Scroll down for venue details)
Description Managing Stress – the yogic approach Stress is an inevitable part of all our lives and in small bursts it can be a positive thing to motivate and activate us. The problems start when we no longer make time to rest or relax and instead find ourselves in a permanent state of anxiety. Our stress levels build up and the results can be anything from sleeping issues, to migraines, back pain, depression, anxiety, addiction issues. You name it, stress causes it! This weekend offers you the chance to understand stress from a neurological and physiological perspective and to learn how to use mindful and yogic philosophy and practices to help manage it in a new way.We recognise the pressures of modern life and although we  can’t change always change the things that happen to us, we can control how we react to them. What we offer i this weekend are tools to cope in day to day life, alongside ways to assist you to change your outlook so that things no longer become too much.  We don’t promise miracles, but we do promise this weekend will give you space and time to make the changes in your life you know you need to make for yourself and the ones you love.Join us and explore through vinyasa, yoga therapy, pranayama, meditation, mindfulness, chanting, philosophy and neuroscience. Surround yourself in nature, eat delicious and nutritious food and delight in the eco-Yoga spa.
Price Single occupancy £375 Shared occupancy £325
Price Includes Accommodation, vegetarian breakfast, lunch and dinner, access to the spa facilities.  Tea, coffee and juice throughout.  A full timetable of classes.

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Alternatively use our contact form here to discuss payment options.

 

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OUR YOGA RETREAT LOCATIONS

INVERLIEVER LODGE
Nestled in the beautiful Scottish wilderness of Argyll the Eco Yoga Centre is a truly unique experience. Totally off grid, the entire centre runs on its self- generated power, meaning you can enjoy indulgent and guilt free piping hot long baths and showers, and what baths they are! Alongside the extraordinary baths you can also enjoy the sauna, hot tub and plunge pool and for the more daring even a dip in the waterfall!

Their specially built yoga studio with under floor heating overlooking the River Liever is a truly spiritual place, only added to by the sound of the waterfall just below.

Accommodation is simple but luxurious.  There is a choice of either one of the ten en-suite double bedrooms boasting enormous king sized beds (with the softest and most comfortable duvet and pillows you will ever have enjoyed!) en-suite facilities (sink and toilet), and a private seated area offering fantastic views around the site.  Or the three bedroom bothy which also has king size beds but is not en-suite sharing the bathroom facilities between the three rooms.  One of the bedrooms is an open plan bedroom/living area.  In the bothy there is also space for two children so is perfect for friends sharing or a family.  Throughout the centre there are also public areas to relax and get to know your fellow retreaters, and an enormous dining room in which to enjoy the fantastic, food offered. Eco Yoga Centre has recently featured in both The Guardian and The Scotsman.

To see if we have any up and coming yoga retreats being held at Eco Yoga Centre please see our retreat dates at the bottom of this page.  Or if you are interested in having us host a yoga hen weekend here please contact us to arrange or get a quote.

 

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EASTWOOD HOUSE
Eastwood house offers an informal but extremely opulent venue for our yoga and meditation weekends. Just over an hour from both Edinburgh and Glasgow and only a few miles from the local train station in the pretty village of Dunkeld, Eastwood House is extremely accessible by car, bus, train and plane.

However set within nine acres of woodland and boasting a riverside rose garden and outdoor bar area once you arrive you would never dream you were so close to civilisation.

Offering beautifully decorated twin, double and family rooms with fabulous view over the river Tay and Birnam woods you will enjoy the comfort and intimacy of a countryside cottage with the grandeur and luxury a countryside manor! Spend time relaxing by the fireplace, reading in the library or enjoy a walk around the beautiful grounds.

The yoga room at Eastwood House is a converted living room complete with fireplace and stunning views, making it a more relaxed and intimate but just as special place to practice.

To see if we have any up and coming yoga retreats being held at Eastwood House please see our retreat dates at the bottom of this page.  Or if you are interested in having us host a yoga hen weekend here please contact us to arrange or get a quote.

 

Eastwood House Dunkeld

 

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